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Vegan Mushroom Pie

Ingredients for your Vegan Mushroom Pie

  • 1 onion
  • 2 cloves garlic
  • 1 lb leeks sliced into one inch slices and wash thoroughly
  • 1 lb mushroom
  • ½ bottle stout (e.g. Samuel Smith's Imperial Stout or try Black Sheep Ale)
  • Soy sauce
  • 1 teaspoons yeast extract
  • 1 oz flour
  • ½ tblsp sugar
  • ¼ lb bag garden peas
  • ½ block jus roll puff pastry

  1. Finely chop the onion and cook in marg until soft. Add the garlic and leeks - sweat down until the leeks are soft. Add the mushrooms, a dash of soy sauce, the sugar and yeast extract.
  2. When the juices have come out of the mushrooms make a roux with the flour, then slowly stir in the stout, you may need to dilute this with a little more water. Bring to the boil, add the peas and simmer for four mins, diluting a little with water if necessary.

  3. Pre-heat the oven to 350 degrees. Roll out the pastry to about ¼ inch thick and cut out the shape of your pie lid using the top of your pie dish as a guide. Place the filling into the pie dish while it is still hot and put it on the bottom shelf of your oven. Oil a baking tray, place your pie lid on it, brush with soya milk or water and put it in the top of the oven. Cook for 8 - 12 mins until it has puffed up and turned golden brown. Take the pie filling and the lid out of the oven and put them together. Perfect!
  4. Source:VeganVillage.co.uk



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Vegan Resources:

The Lazy Raw Foodists Guide
With 192 pages Of information, the lazy, raw foodists guide is designed to make veganism easy & fun. Includes 45+ Super Easy Recipes, as well as mental and emotional support.
The Lazy Raw Foodists Guide is a perfectguide to the raw life!

Vegan Action
Vegan Action is a non-profit organization dedicated to the helping of the animals, environment, and human health by educating the public about the benefits of a vegan lifestyle.
Kristen's Raw E-Cookbooks
Kristen provides quick andeasy recipes for all meals, all day long. Almost any dessert that is cooked, she can make raw, including raspberry cheesecake!
Vegan Family Favorites
Finding vegan recipes that please the whole family is difficult. I have found many fun recipes at Vegan Family Favorites.
How To Avoid Animal Ingredients Kit
This kit is a multimedia kit for vegans and vegetarians for avoiding animal ingredients. Quickly and Easily Identify Hidden Animal Ingredients On Food Labels.
20 Delicious Vegan Cookies
Eat A Cookie, Save The Planet! You Can With This Amazing Collection Of The 20 Most Delicious Vegan Recipes Ever.



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