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Vegan Cottage Pie

Vegan Cottage Pie Traditional cottage pie apparently uses beef. We think it is much better made without! Ingredients

  • 1 tbsp oil
  • 1 onion, chopped
  • 1 clove garlic, chopped
  • 1 carrot, diced
  • 2 sticks celery, diced
  • 10 oz mushrooms
  • 2 tsp dried mixed herbs
  • 2 tbsp soya sauce
  • vegetarian worcester sauce
  • 1 tin tomatoes
  • 1 tbsp tomato purée
  • 2 lb potatoes
  • soya marg
  • soya milk
Notes

A mixture of mushrooms works well - try using button, field and brown mushrooms. This is also good with a tin of red kidney beans or haricot beans in place of some of the mushrooms. For a really tasty topping, mix a tablespoonful of yeast flakes with some soya marg and dot on top before placing in the oven. Method

  1. Fry the onion in the oil until starting to brown.
  2. Add the garlic, carrot, celery, mushrooms, herbs, soya sauce, a dash of vegetarian worcester sauce (standard worcester sauce contains anchovies), tomatoes, tomato purée, 200ml water, and freshly ground black pepper.
  3. Leave to simmer. Meanwhile, peel and boil the potatoes until soft, then mash with a knob of soya marg and a splash of soya milk.
  4. Put the mushroom mixture in an ovenproof dish, pile the mashed potato on, put a dab of soya marg on top and cook in a moderate oven for around 45 minutes until the top is golden brown and crispy.
  5. Serve straight away with steamed greens and lashings of tomato ketchup!
  6. Source:VeganVillage.co.uk



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Vegan Resources:

The Lazy Raw Foodists Guide
With 192 pages Of information, the lazy, raw foodists guide is designed to make veganism easy & fun. Includes 45+ Super Easy Recipes, as well as mental and emotional support.
The Lazy Raw Foodists Guide is a perfectguide to the raw life!

Vegan Action
Vegan Action is a non-profit organization dedicated to the helping of the animals, environment, and human health by educating the public about the benefits of a vegan lifestyle.
Kristen's Raw E-Cookbooks
Kristen provides quick andeasy recipes for all meals, all day long. Almost any dessert that is cooked, she can make raw, including raspberry cheesecake!
Vegan Family Favorites
Finding vegan recipes that please the whole family is difficult. I have found many fun recipes at Vegan Family Favorites.
How To Avoid Animal Ingredients Kit
This kit is a multimedia kit for vegans and vegetarians for avoiding animal ingredients. Quickly and Easily Identify Hidden Animal Ingredients On Food Labels.
20 Delicious Vegan Cookies
Eat A Cookie, Save The Planet! You Can With This Amazing Collection Of The 20 Most Delicious Vegan Recipes Ever.



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